 
              Inspired by Emma’s ‘True Cost of Running‘ post, I thought I’d keep track of all my triathlon related expenses for the year. Obviously it’s not been a normal year in terms of training and racing, but I’ve still managed to spend a small fortune!
A couple of things to note…
- I haven’t included anything I pre-paid in 2019, such as triathlon coaching and race entry fees.
- Some of my race entry fees were refunded and some have been transferred across to next year.
- My biggest single expense was a bike which I bought second-hand from a member of my triathlon club.
- Online classes became more of a thing in 2020, I tried out several different instructors for yoga, pilates, strength and conditioning classes to try and support them while gyms were closed.
- I seem to have an addiction to Funkita swimwear!
- Triathlon doesn’t need to be this expensive, I have some tips on training and racing on a budget here.
So how much did I spend on triathlon this year?…. £4244.79!
            I dread to think of how much more this would be if I had actually raced this year!
The itemised list is below, for those who want to see where exactly my money went…
Clothes and Shoes
4Performance cap- £15
            Adidas Runfalcon trainers- £35
            Adidas Supernova Glide trainers- £67.50
            Bioracer Vesper bib shorts- £85
            Bioracer Vesper jersey- £52.50
            Dryrobe towelling robe- £45
            Endura lines jersey, bib shorts and socks- £147.05
            Fabletics Mila leggings (2 pairs)- £27.95
            Fabletics Lacey open back tank top- £33.95
            Fabletics Blake tank top, sweatpants, sports bra and Pure Luxe leggings- £67.18
            Fabletics Trinity jacket- £69
            Fizik RB4 cycling shoes- £125
            Funkita Eye Candy swimming costume- £36
            Funkita Squiggle Piggle swimming costume- £43.49
            Funkita Still Red swimming costume and hat- £52.94
            Funkita Strapped In swimming costume and hat- £43.39
            Pongo cycling socks (3 pairs)- £63.20
            Pour Moi sports bra- £23.80
            Stolen Goat Evol trisuit- £50
            Stolen Goat Rise jersey and Bodyline bib shorts- £155.70
            Sweaty Betty Glisten long sleeve top- £37.50
            T-Rex T-Shirt custom printed long sleeve top- £15
            Victoria’s Secret sports bras (4 bras)- £80.04
            Zone3 Fleece Parka Changing Robe- £94.94
            Total: £1466.13
 
                Equipment
CooSpo heart rate monitor- £33.35
            Stretch cords- £4.99
            Arena Strength booty bands- £9
            Cobb V Flow saddle- £24.10
            Continental bike tyres (4 tyres)- £51.60
            Liv bottle cages- £28.98
            Liv Langma Advanced 1 road bike- £850
            Pedals, inner tubes, cleats and saddle bag- £83.68
            Supacaz top tube cap- £6.19
            Supacaz bottle cages- £49.98
            Tow-floats (2)- £25.99
            Wahoo bike mount- £13.99
            Yoga mats (2)- £17
            Zefal bike protective stickers- £21.98
            Total: £1259.82
Apps
My Fitness Pal premium (1 month)- £7.99
            The Sufferfest cycling app (11 months)- £126.91
            Training Peaks premium (3 months)- £36.49
            Zwift cycling app (7 months)- £90.93
            Total: £262.32
Memberships
British Triathlon annual membership- £46
            Everyone Active gym membership (6 months)- £198
            Havering Triathlon Club annual membership- £40
            NOWCA Open water swimming annual membership- £20
            Total: £304
Races and Virtual Challenges
Tour of Sufferlandria- £7.62
            Saxons Vikings and Normans 10k run- £30
            Polar Bear Challenge- £11
            Timing Monkey Challenge- £25
            Total: £73.62
Classes and Personal Training
Online foam roller class (2 classes) with Elle– £9
            Online hardcore class with Elle– £3.50
            Online kettlebells class (2 classes) with Elle– £7
            Online yoga class with Lisa– £5
            Outdoor yoga class (2 classes) with Anastasia– £14
            Personal Training (10 sessions) with Emma– £200
            Pilates classes (11 classes) with Darren– £55
            Online pilates class with Anna– £8
            Online pilates class (2 classes) with Darren– £10
            Vinny’s Summer Bootcamp (6 weeks) with Emma– £50
            Vinny’s Summer Bootcamp (6 classes) with Emma– £30
            Online Strength & Conditioning class (2 classes) with Sophie– £6
            Total: £397.50
 
                Miscellaneous
Safeguarding course (for LiRF course)- £10
            Booking fee protection and bike insurance (for Hever Castle Tri)- £17.89
            Yellow Jersey bike insurance for Liv Langma- £28.64
            Registration for Team GB Age Group qualification- £10
            Total: £66.53
Self Care
Sports massage (3 sessions)- £75
            Physiotherapy- £20
            Nutrition coaching (6 week plan)- £40
            Total: £135
Nutrition and Hydration
OTE Hydro tabs- £16.80
            MyProtein whey protein powder- £34.22
            Total: £51.02
Swimming
Open Water swimming at Grangewaters (7 sessions)- £70
            Open Water swimming at Hadleigh- £6.50
            Open Water swimming at Stubbers (5 sessions)- £50
            Open Water swimming at the Royal Docks- £8
            Open Water swimming at Trifarm (3 sessions)- £26
            Pool swimming at Becontree- £5
            Pool swimming at Aquatics Centre- £5.35
            Pool swimming with Havering Tri (8 sessions)- £58
            Total: £228.85
Grand Total: £4244.79
Have you ever added up how much you spend on your sport over the course of a year?
Oh my goodness, it really adds up, but I can’t think of anything better to spend the money on..!